What: A yoga class designed especially for people with a BMI >35 at Northeast Baptist Hospital.
When: Tuesday evenings 7:30-8:30
Dates: Oct. 21, Oct. 28, Nov. 11, Nov.18. There is no class on Nov. 4.
Please come 15 minutes early to the 1st class to fill out paperwork.
The 2nd and 3rd series of classes are:
Nov. 25, Dec. 2, Dec. 9, Dec. 16 and Jan. 6, Jan. 13, Jan. 20, Jan. 27.
Where:
Northeast Baptist Hospital
8811 Village Dr.
The waiting room of Day Surgery, northern entrance, 2 nd floor.
Take the elevator to the 2 nd floor.
How: Reserve your place before 10/23/08 by calling the Texas Center for Medical and Surgical Weight Loss at 210-651 - 0303. Class is limited to 15, but there will be a waiting list for the next series.
Cost: $40.00 for 4 classes. The student is required to bring their own props which are: a yoga mat, yoga strap and a cork or foam block
Clothing: Loose stretchy clothes that you can bend over in.
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