Accessibility Statement

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We are working to have the website conform to the relevant standards of the Section 508 Web Accessibility Standards developed by the United States Access Board, as well as the World Wide Web Consortium's (W3C) Web Content Accessibility Guidelines 2.1. These standards and guidelines explain how to make web content more accessible for people with disabilities. We believe that conformance with these standards and guidelines will help make the website more user friendly for all people.

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Aqua Class Schedule

 MondayTuesdayWednesdayThursdayFridaySaturday
7:458:00-9:00
AQUASIZE
Ruth
8:00-8:45
WATER WORKS
Deb
8:00-9:00
AQUASIZE
Ruth
8:00-8:45
WATER WORKS
Deb
8:00-9:00
AQUASIZE
Ruth
 
8:30
    8:30–9:30
AQUASIZE
Ruth
9:00
     
10:1510:15 –11:00
WATER WORKS
Lynn
10:15 –11:00
FIT for H20
Deb
10:15 –11:00
WATER WORKS
Ruth
10:15 –11:00
FIT for H20
Deb
10:15 –11:00
WATER WORKS
Lynn

11:20AQUA PHYSICAL THERAPY
12:3012:30 – 1:30
ARTHRITIS
Glenda

12:30 – 1:30
ARTHRITIS
Glenda

12:30 – 1:30
ARTHRITIS
Glenda

1:301:30–2:30
FIT FOR H2O
Glenda

1:30–2:30
FIT FOR H2O
Glenda
  
       
       

 


Aqua Power: A fun variety class incorporating a mix of total body strengthening, flexibility, cardio intervals, and energetic music! Resistive equipment will be utilized often, but not always! (Beginner to Intermediate)

Aquasize: A higher intensity class including challenging cardiovascular exercise, muscle strengthening, and resistance exercises. Equipment utilized. (Intermediate, Lap Pool)

Arthritis: Structured class focused on improving muscle tone, strength, and range of motion.

Adaptable to diverse needs such as arthritis or joint replacements. (Beginner, accessible)

Deep Water: Use a buoyancy device for a full body workout at a higher intensity. Cardiovascular and strength intensive. (Intermediate)

Fit for H20: Fun, movement focused class challenging cardiovascular and strength systems. Resistance equipment utilized. (Beginner to Intermediate)

Water Works: Higher intensity class focused on combining cardio, muscular strength, and movement. (Beginner to Intermediate, both pools)

Free Swim: Free Swim times are denoted on the group exercise class schedule. HealthLink Fitness & Wellness Center welcomes all lap swimmers and group exercisers to our indoor heated aquatics facility.